Cardiopulmonary rehabilitation is crucial for improving heart and lung function,
enhancing physical strength, and improving quality of life. Patients with heart
disease or chronic respiratory conditions should actively participate in a
cardiopulmonary rehabilitation program. Cardiopulmonary rehabilitation includes not
only appropriate exercise training but also healthy eating, lifestyle adjustments,
and psychological support. Patients are advised to start with low-intensity
exercises, gradually increasing intensity under the guidance of a professional
rehabilitation team. Regular cardiopulmonary function assessments should be
performed to understand one's condition and adjust the rehabilitation plan
accordingly. In daily life, maintaining moderate physical activity, such as walking
or cycling, can help improve cardiopulmonary function. However, it is important to
exercise within one's limits and avoid overexertion.
Dietary recommendations include
choosing low-salt, low-fat foods, consuming more fruits and vegetables, and
maintaining a healthy weight. Additionally, quitting smoking and avoiding exposure
to secondhand smoke are essential for protecting heart and lung health. Regularly
monitoring your health status and closely cooperating with the rehabilitation team
to develop the most suitable rehabilitation plan will help you achieve optimal
rehabilitation outcomes with your efforts and the support of your healthcare team!
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